11.00am-12.15am WELL WOMAN YOGA (6 week course) with Stephanie Satriawan

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1
2

5.45pm-7.15pm HATHA INTO SLOW FLOW with Jacqui Sinclair

7.30-9.00pm: HATHA into SLOW FLOW with Jacqui Sinclair

3

9.30-10.30am PILATES with Sabina Sandy

5.45-7.15pm HATHA YOGA with Oliver Ricote

7.30pm-8.45pm STARGAZER YOGA:TEENAGE CLASSES with Victoria Wright

4

5.45pm-7.15pm HATHA INTO SLOW FLOW YOGA with Jacqui Sinclair

7.30-9.00pm: HATHA into SLOW FLOW with Jacqui Sinclair

5

6.30-8.00am : DEEP SLOW FLOW – with Jacqui Sinclair

9.30-10.30am: PILATES with Sabina Sandy

5.00-7.00pm: Y12SR with Jacqui Sinclair

6

9.30-11.00am DEEP SLOW FLOW with Jacqui Sinclair

1.45pm-3.00pm (6 wk course) INTRODUCTION TO YOGA with Oliver Ricote

7

VINYASA FLOW and DEEP RELAXATION with Joana Aguiar

8

6.30am-8.00am BEGINNERS ASHTANGA (LEAD) PRACTICE with Oliver Ricote

9.30-10.30am: PILATES with Sabina Sandy

6.00-7.00pm: PILATES with Sabina Sandy

9

9.30am-10.30am PILATES with Sabina Sandy

11am – Midday FITNESS PILATES with Sabina Sandy

12.30-1.30pm FREE YOGA!! with Norie Furusawa

10

9.30-10.30am PILATES with Sabina Sandy

11.00am-12.15am WELL WOMAN YOGA (6 week course) with Stephanie Satriawan

5.45-7.15pm HATHA YOGA with Oliver Ricote

11

9.30-11.00am: HATHA YOGA with Siobhan Kemp

5.45pm-7.15pm HATHA INTO SLOW FLOW YOGA with Jacqui Sinclair

7.30-9.00pm: HATHA into SLOW FLOW with Jacqui Sinclair

12

6.30-8.00am : DEEP SLOW FLOW – with Jacqui Sinclair

9.30-10.30am: PILATES with Sabina Sandy

5.00-7.00pm: Y12SR with Jacqui Sinclair

13

9.30-11.00am DEEP SLOW FLOW with Jacqui Sinclair

1.45pm-3.00pm (6 wk course) INTRODUCTION TO YOGA with Oliver Ricote

14

VINYASA FLOW and DEEP RELAXATION with Joana Aguiar

15

6.30am-8.00am BEGINNERS ASHTANGA (LEAD) PRACTICE with Oliver Ricote

9.30-10.30am: PILATES with Sabina Sandy

6.00-7.00pm: PILATES with Sabina Sandy

16

9.30am-10.30am PILATES with Sabina Sandy

11am – Midday FITNESS PILATES with Sabina Sandy

12.30-1.30pm FREE YOGA!! with Norie Furusawa

17

9.30-10.30am PILATES with Sabina Sandy

11.00am-12.15am WELL WOMAN YOGA (6 week course) with Stephanie Satriawan

5.45-7.15pm HATHA YOGA with Oliver Ricote

18

9.30-11.00am: HATHA YOGA with Siobhan Kemp

5.45pm-7.15pm HATHA INTO SLOW FLOW YOGA with Jacqui Sinclair

7.30-9.00pm: HATHA into SLOW FLOW with Jacqui Sinclair

19

6.30-8.00am : DEEP SLOW FLOW – with Jacqui Sinclair

9.30-10.30am: PILATES with Sabina Sandy

11am-Midday BEGINNERS PILATES 4 WEEK COURSE with Sabina Sandy

20

9.30-11.00am DEEP SLOW FLOW with Jacqui Sinclair

1.30pm-3.00pm WORKSHOP: 90 MINUTES OF NOW ! with Jacqui Sinclair

21

VINYASA FLOW and DEEP RELAXATION with Joana Aguiar

22

6.30am-8.00am BEGINNERS ASHTANGA (LEAD) PRACTICE with Oliver Ricote

9.30-10.30am: PILATES with Sabina Sandy

6.00-7.00pm: PILATES with Sabina Sandy

23

9.30am-10.30am PILATES with Sabina Sandy

11am – Midday FITNESS PILATES with Sabina Sandy

12.30-1.30pm FREE YOGA!! with Norie Furusawa

24

9.30-10.30am PILATES with Sabina Sandy

11.00am-12.15am WELL WOMAN YOGA (6 week course) with Stephanie Satriawan

5.45-7.15pm HATHA YOGA with Oliver Ricote

25

9.30-11.00am: HATHA YOGA with Siobhan Kemp

5.45pm-7.15pm HATHA INTO SLOW FLOW YOGA with Jacqui Sinclair

7.30-9.00pm: HATHA into SLOW FLOW with Jacqui Sinclair

26

6.30-8.00am : DEEP SLOW FLOW – with Jacqui Sinclair

9.30-10.30am: PILATES with Sabina Sandy

11am-Midday BEGINNERS PILATES 4 WEEK COURSE with Sabina Sandy

27

9.30-11.00am DEEP SLOW FLOW with Jacqui Sinclair

1.45pm-3.00pm (6 wk course) INTRODUCTION TO YOGA with Oliver Ricote

28

VINYASA FLOW and DEEP RELAXATION with Joana Aguiar

29

6.30am-8.00am BEGINNERS ASHTANGA (LEAD) PRACTICE with Oliver Ricote

9.30-10.30am: PILATES with Sabina Sandy

6.00-7.00pm: PILATES with Sabina Sandy

30

9.30am-10.30am PILATES with Sabina Sandy

11am – Midday FITNESS PILATES with Sabina Sandy

12.30-1.30pm FREE YOGA!! with Norie Furusawa

31

9.30-10.30am PILATES with Sabina Sandy

11.00am-12.15am WELL WOMAN YOGA (6 week course) with Stephanie Satriawan

5.45-7.15pm HATHA YOGA with Oliver Ricote

1

9.30-11.00am: HATHA YOGA with Siobhan Kemp

5.45pm-7.15pm HATHA INTO SLOW FLOW YOGA with Jacqui Sinclair

7.30-9.00pm: HATHA into SLOW FLOW with Jacqui Sinclair

2

6.30-8.00am : DEEP SLOW FLOW – with Jacqui Sinclair

9.30-10.30am: PILATES with Sabina Sandy

11am-Midday BEGINNERS PILATES 4 WEEK COURSE with Sabina Sandy

3

9.30-11.00am DEEP SLOW FLOW with Jacqui Sinclair

1.45pm-3.00pm (6 wk course) INTRODUCTION TO YOGA with Oliver Ricote

4
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