3.00pm-4.00pm CACAO CEREMONY AND VINYASA FLOW with Joana Aguiar

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30

9.30-10.30am: PILATES with Sabina Sandy

6.00-7.00pm: PILATES with Sabina Sandy

7.30-9.00pm: DEEP SLOW FLOW with Jacqui Sinclair

1

9.30am-10.30am PILATES with Sabina Sandy

11am – Midday FITNESS PILATES with Sabina Sandy

5.45pm-7.15pm FORM, FUNCTION AND FLOW with Jacqui Sinclair

2

9.30-10.30am PILATES with Sabina Sandy

11.00am-12.15pm WELL WOMAN YOGA 6 WK COURSE with Stephanie Satriawan

5.45-7.15pm HATHA YOGA with Oliver Ricote

3

9.30-11.00am: HATHA YOGA with Siobhan Kemp

5.45pm-7.15pm FUNCTIONAL FLOW YOGA with Jacqui Sinclair

7.30-9.00pm: HATHA into SLOW FLOW with Jacqui Sinclair

4

6.30-8.00am : DEEP SLOW FLOW – with Jacqui Sinclair

9.30-10.30am: PILATES with Sabina Sandy

11am-Midday SERENITY YOGA SUFFOLK : FRIDAY YOGA with Bethany Last

5

9.30-11.00am DEEP SLOW FLOW with Jacqui Sinclair

6
7

9.30-10.30am: PILATES with Sabina Sandy

6.00-7.00pm: PILATES with Sabina Sandy

7.30-9.00pm: DEEP SLOW FLOW with Jacqui Sinclair

8

9.30am-10.30am PILATES with Sabina Sandy

11am – Midday FITNESS PILATES with Sabina Sandy

5.45pm-7.15pm FORM, FUNCTION AND FLOW with Jacqui Sinclair

9

9.30-10.30am PILATES with Sabina Sandy

11.00am-12.15pm WELL WOMAN YOGA 6 WK COURSE with Stephanie Satriawan

5.45-7.15pm HATHA YOGA with Oliver Ricote

10

9.30-11.00am: HATHA YOGA with Siobhan Kemp

5.45pm-7.15pm FUNCTIONAL FLOW YOGA with Jacqui Sinclair

7.30-9.00pm: HATHA into SLOW FLOW with Jacqui Sinclair

11

6.30-8.00am : DEEP SLOW FLOW – with Jacqui Sinclair

9.30-10.30am: PILATES with Sabina Sandy

11am-Midday SERENITY YOGA SUFFOLK : FRIDAY YOGA with Bethany Last

12

9.30-11.00am DEEP SLOW FLOW with Jacqui Sinclair

13
14

9.30-10.30am: PILATES with Sabina Sandy

6.00-7.00pm: PILATES with Sabina Sandy

7.30-9.00pm: DEEP SLOW FLOW with Jacqui Sinclair

15

9.30am-10.30am PILATES with Sabina Sandy

11am – Midday FITNESS PILATES with Sabina Sandy

5.45pm-7.15pm FORM, FUNCTION AND FLOW with Jacqui Sinclair

16

9.30-10.30am PILATES with Sabina Sandy

11.00am-12.15pm WELL WOMAN YOGA 6 WK COURSE with Stephanie Satriawan

5.45-7.15pm HATHA YOGA with Oliver Ricote

17

9.30-11.00am: HATHA YOGA with Siobhan Kemp

5.45pm-7.15pm FUNCTIONAL FLOW YOGA with Jacqui Sinclair

7.30-9.00pm: HATHA into SLOW FLOW with Jacqui Sinclair

18

6.30-8.00am : DEEP SLOW FLOW – with Jacqui Sinclair

9.30-10.30am: PILATES with Sabina Sandy

11am-Midday SERENITY YOGA SUFFOLK : FRIDAY YOGA with Bethany Last

19

9.30-11.00am DEEP SLOW FLOW with Jacqui Sinclair

20
21

9.30-10.30am: PILATES with Sabina Sandy

6.00-7.00pm: PILATES with Sabina Sandy

7.30-9.00pm: DEEP SLOW FLOW with Jacqui Sinclair

22

9.30am-10.30am PILATES with Sabina Sandy

11am – Midday FITNESS PILATES with Sabina Sandy

5.45pm-7.15pm FORM, FUNCTION AND FLOW with Jacqui Sinclair

23

9.30-10.30am PILATES with Sabina Sandy

5.45-7.15pm HATHA YOGA with Oliver Ricote

7.30pm-8.45pm STARGAZER YOGA:TEENAGE CLASSES with Victoria Wright

24

9.30-11.00am: HATHA YOGA with Siobhan Kemp

5.45pm-7.15pm FUNCTIONAL FLOW YOGA with Jacqui Sinclair

7.30-9.00pm: HATHA into SLOW FLOW with Jacqui Sinclair

25

6.30-8.00am : DEEP SLOW FLOW – with Jacqui Sinclair

9.30-10.30am: PILATES with Sabina Sandy

11am-Midday SERENITY YOGA SUFFOLK : FRIDAY YOGA with Bethany Last

26

9.30-11.00am DEEP SLOW FLOW with Jacqui Sinclair

27

10.00am-11.30am KUNDALINI YOGA with Wendy Brown

28

9.30-10.30am: PILATES with Sabina Sandy

6.00-7.00pm: PILATES with Sabina Sandy

7.30-9.00pm: DEEP SLOW FLOW with Jacqui Sinclair

29

9.30am-10.30am PILATES with Sabina Sandy

11am – Midday FITNESS PILATES with Sabina Sandy

5.45pm-7.15pm FORM, FUNCTION AND FLOW with Jacqui Sinclair

30

9.30-10.30am PILATES with Sabina Sandy

5.45-7.15pm HATHA YOGA with Oliver Ricote

7.30pm-8.45pm STARGAZER YOGA:TEENAGE CLASSES with Victoria Wright

31

9.30-11.00am: HATHA YOGA with Siobhan Kemp

5.45pm-7.15pm FUNCTIONAL FLOW YOGA with Jacqui Sinclair

7.30-9.00pm: HATHA into SLOW FLOW with Jacqui Sinclair

1

6.30-8.00am : DEEP SLOW FLOW – with Jacqui Sinclair

9.30-10.30am: PILATES with Sabina Sandy

11am-Midday SERENITY YOGA SUFFOLK : FRIDAY YOGA with Bethany Last

2

9.30-11.00am DEEP SLOW FLOW with Jacqui Sinclair

3
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